Gym & Fitness

Your fitness is the secret of your beauty

Al Mashata Fitness Center

Let the beats control your moves, as you work out your muscles in a high-tech gymnasium ambiance; draw your curves as you dance to music, bring out some attitude as you train on martial arts, and burn your calories with rhythms that energize your spirit.

Our Gym is an amazing place where you can start your fitness journey. It offers a great interactive experience for anyone looking to get in shape or stay fit. Our high-tech equipment is continuously updated and also serviced so as to provide flawless experience to our members.

Our certified and highly professional trainers are hand-picked and further trained to deliver high-quality training and support. They are eager to help you meet your fitness goals in every possible way. Our fitness suite provides you with the following: An extensive Cardio and Weights area; a full, diverse timetable of effective studio-based classes including Latin dance, aerobics, martial arts, yoga, Pilates and more!

Start with a complimentary Body Composition Analysis before shaping up with the latest Life fitness equipment and cardio machines

Al Mashata Fitness Center
Our Classes
Choose from the wide selection of group classes led by experts

Zumba

Ditch the workout, join the party, feel the music and let loose! A fusion of Latin dance themes that create a dynamic, exciting, effective fitness system!

Belly Dance

Shimmy those hips, roll your abs and tone that tum the exotic way, gentle moves to alluring rhythms get blood flowing, muscles working and the mind to relax.

Kangoo Class

The workout that will literally turn you into a gym bunny! 45-minute of intense cardiovascular workout that combines dance moves, running and jumping.

Kickboxing

Feel the pounds melt away as you punch and kick your way to a stronger you! Our kickboxing classes are designed around building endurance and burning calories.

Spinning

Spinning classes are a high intensity indoor cycling workout where the objective get to fitter, tone up and lose weight all at the same time.

Yoga & Pilates

Each class incorporates exercises that can improve flexibility and mobility, build muscle strength and enhance muscle tone, boost core strength and balance.

BOSU Class

Using a bouncy dome, this class works your hips, thighs, upper body and mid-section while building your core stability, cardivascular, and muscular endurance.

Gymstick Class

The Gymstick is designed to offer total body resistance training by allowing for hundreds of movements and variation replicating free weight exercises.

Trampoline

The Gymstick is designed to offer total body resistance training by allowing for hundreds of movements and variation replicating free weight exercises.

Tanita BCA

Get a free Body Composition Analysis before joining any of our classes, using our most accurate and detailed analysis tools.

Classes Timetable

Our Programs
We have developed unique set of programs and challenges that fit everybody

Corporate Package

Let the beats control your moves, as you work out your muscles in a high tech pulsating gymnasium ambiance.

60-Days Weight Loss Challenge

Pamper yourself in the bubbly Jacuzzi, mediate as you swim, and live the soothing moments in the pool hall.

Express Gym Package for Bride

Feel the power of water jets as they massage your body under the first and exclusive Vichy shower in Qatar.

Expectant Mother Fitness

Our experts will guide you through different classes such as Yoga, Pilates, Aerobics, Spinning, and Dancing.

Come have your first workout for free

It's always about making the first step.

Come to us, see how others are training and enjoying our classes, even more, our coaches will guide you through the gym facilites, and give you advices on how to start to reach your fitness goals.

You will even get a free Body Composition Analysis report using the most advanced equipment in the world, to help you understand more your body and give you confidence to go further.

Al Mashata SPA